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Integrative Health Counsellor • Nutrition Consultant • Certified Iridologist • 

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Christina is an Integrative Health Counsellor and multi‑disciplinary wellness practitioner dedicated to helping individuals reconnect with their wellbeing through a compassionate, whole‑person approach. With over a decade of experience in natural health, she blends emotional wellness support, holistic nutrition, iridology, and mind‑body practices to guide clients toward greater balance, clarity, and vitality.

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She holds an Honours Bachelor of Commerce from McMaster University and has continued her studies through the Canadian School of Natural Nutrition, advanced iridology training, and undergraduate studies in psychology. Christina is currently a candidate for her Masters of Counselling Psychology, further deepening her ability to support clients through integrative, non‑clinical emotional wellness.

 

A Deep Foundation in Iridology & Natural Health

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Christina became a Certified Iridologist in 2012 under the mentorship of Ann Russell of Essentials Complementary Health Practice in Stoney Creek. Her training is rooted in the Bernard Jensen methodologies, enriched with traditional European and Australian iris analysis.

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Over the past decade, she has supported thousands of clients through iridology assessments, helping them understand their constitutional patterns, strengths, and areas that may benefit from additional support.

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Her iridology work has expanded into professional education, where she now teaches a comprehensive 10‑week Iridology Certification Program for aspiring practitioners across North America.

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An Integrative, Whole‑Person Approach

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Christina’s philosophy is simple: true wellness emerges when we honour the connection between the body, mind, and spirit.

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Her approach includes:

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• Holistic wellness counselling

• Emotional wellbeing support

• Nutrition and lifestyle guidance

• Mind‑body practices rooted in yoga

• Iridology and natural health assessment

• Personalized, integrative wellness plans

 

She uses a variety of non‑clinical assessment tools to understand each client’s unique constitution, lifestyle, stress patterns, and wellness goals — creating individualized programs that support long‑term balance and vitality.

 

 

Education, Empowerment & Compassion at the Core

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Christina believes that healthy living should feel accessible, intuitive, and empowering. Her work focuses on helping clients build self‑awareness, reconnect with their inner resilience, and make meaningful shifts that support emotional, physical, and energetic wellbeing.

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She is committed to providing a supportive, grounded space where clients feel seen, heard, and guided with compassion.

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A Vision for Holistic, Balanced Living

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Christina’s vision is to inspire happy, healthy, and fulfilled lives through integrative wellness, balanced lifestyle practices, and natural health education.

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Whether through counselling, nutrition, iridology, or practitioner training, her mission is to empower individuals with the tools, insights, and support they need to thrive — mind, body, and soul.

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